Fitness and Exercise

Fitness and Exercise

Blogs, Fitness and Exercise

Live Healthy & Happy to 111+++

https://www.youtube.com/watch?v=HKEiKoz3bsE Health care consumers increasingly are seeking preventive, noninvasive and low-risk healthcare options. In fact, it is anticipated that two-thirds of Canadian & European & American healthcare consumers will see […]

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Massage Therapy

Massage & Meditation is better than Pain Medications. Verified by Opencare.com http://www.your101ways.com Add YEARS to your LIFE & LIFE to your YEARS!

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Ebola Update

What is the update on the Ebola Epidemic? Ebola virus disease (EVD), formerly known as Ebola haemorrhagic fever, is a severe, often fatal illness in humans. The virus is transmitted

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ALS Updates

What is ALS? Amyotrophic lateral sclerosis (ALS), sometimes called Lou Gehrigs disease, is a rapidly progressive, invariably fatal neurological disease that attacks the nerve cells (neurons) responsible for controlling voluntary

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Fatty Liver

http://www.your101ways.com Add YEARS to your LIFE & LIFE to your YEARS! “Fatty liver disease linked with Metabolic Syndrome” “A fatty liver often goes hand-in-hand with Heart Disease” “Fatty liver disease is a risk factor

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ASA

What are the potential risks & benefits of ASA: http://www.your101ways.com Add YEARS to your LIFE & LIFE to your YEARS! Prescription for Healthy, Wealthy, Sexy and Wise to 101 Evidence

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Depression

Depression affects tens of millions of people around the world and is the most common mental disorder in the U.S. There are many ways to naturally treat depression, particularly with

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Integrative Medicine

http://www.your101ways.com Add YEARS to your LIFE & LIFE to your YEARS! https://kellybroganmd.com/docs-that-question-the-mainstream-narrative/ https://www.youtube.com/watch?v=UmxsnVe73UI Integrative & Functional Medicine When Integrative Medicine was first introduced, it was ridiculed, next it is violently

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Overeating

What are Tips to Avoid Overeating? Simple Tips for achieving optimal weight & avoid Overeating 1. Constantly eat morning meal. Not simply at the weekends, not simply when you have

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From Awe-Full to Awe-Some

Why Stress can contribute to 85% of all diseases? Stress can cause increased cortisol level that can cause high blood pressure, diabetes, pain, autoimmune diseases and anxiety just to name

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Vitamin E

Vitamin E is an important fat-soluble vitamin and antioxidant that helps combat damaging free radicals. It also plays a role in the making of red blood cells and helps your

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Herbal Remedies

In the last 5 years, the FDA has collected over $2.5 billion in direct payments from major drug companies including Bristol-Myers, Merck, Johnson & Johnson, Pfizer, GlaxoSmithKline, and Eli Lilly.

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Coconuts

What are the numerous benefits of coconuts? It’s time to share a little secret weapon of mine when it comes to health and beauty. I’m slightly obsessed with coconuts, and

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Chronic Diseases

https://youtu.be/7cqMsQ7L3bE What are the natural solution to Avoid & Reverse Chronic Disease? Avoid 5 Chronic Diseases By Drinking Alkaline Water Everyday our body produces great amount of acids through its

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WIN at Weight Loss

https://www.ecronicon.com/ecnu/pdf/ECNU-05-0000166.pdf Simple Tips for Achieving Optimal Weight and Avoid Overeating George Grant* World organization of Natural Medicine, Canada *Corresponding Author: Dr. George Grant, Ph.D. 17 Waterhouse Way, Richmond Hill, ON

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Biofeedback

What is Biofeedback? What are the benefits?   Biofeedback utilizes electro-dermal sensors to measure Galvanic Skin Resistance (GSR), also referred to as Electro-Dermal Response (EDR). GSR measures mild electrical impulses

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