About US


https://calendly.com/drgrantcalendar

Live in the Present; Learn; Love; Laugh; Let Go & Leave a Legacy.

Complete my Wellness Assessment and email me your total score drgrantwellness@gmail.com Before doingAO VIRTUAL FREQUENCY SCAN.

Please choose the answer that best fits your daily habit & behavior.

Choices: 0 = Never, 3 =Rarely; 5 = Sometimes, 7= Frequently and 10 = All Times

1. I avoid consuming soda, sugar, white flour, white rice, dairy, fried and fast food.

0 Never

3 Rarely

5 Sometimes

7 Frequently

10 All Times

2. I drink a minimum of 8 glasses [65 OZ] daily of filtered, pure, alkaline water.

0 Never

3 Rarely

5 Sometimes

7 Frequently

10 All Times

3. I eat more healthy alkaline food than unhealthy acid food.

0 Never

3 Rarely

5 Sometimes

7 Frequently

10 All Times

4. I exercise a minimum of 60 minutes with cardio & weights 4 times per week.

0 Never

3 Rarely

5 Sometimes

7 Frequently

10 All Times

5. I have a minimum of 5 breaths per hour from my stomach, not from my the chest.

0 Never

3 Rarely

5 Sometimes

7 Frequently

10 All Times

6. I get a total of 7 hours of deep sleep every night.

0 Never

3 Rarely

5 Sometimes

7 Frequently

10 All Times

7. I manage my daily stress well [meditation, relaxation]

0 Never

3 Rarely

5 Sometimes

7 Frequently

10 All Times

8. I have good short and long term memory.

0 Never

3 Rarely

5 Sometimes

7 Frequently

10 All Times

9. I take high absorption [higher than 90%] multivitamins, minerals, probiotics, antioxidants daily.

0 Never

3 Rarely

5 Sometimes

7 Frequently

10 All Times

10. I minimize the consumption of medications, household toxic chemicals, smoking & alcohol.

0 Never

3 Rarely

5 Sometimes

7 Frequently

10 All Times

Please add up your total from the questions above. Email to: Dr. George Grant; drgrantwellness@gmail.com.

Your Total Wellness IQ Score:

<50 = illness ; 50-70 =Good Health ; >80+ = Total Wellness; Above 90 You are among our Athletes.

Your answer../100

If your score is close to close to 90 Congratulations not only you will live longer & healthier to 111 years +++ You are considered among our Olympic Athletes. If your score is below 50% please see us immediately before it is too late. Book your Virtual/In Person AO Appt ASAP.

Among my 25,000 clients worldwide, the average wellness IQ/EQ Score is 55. Hope your score is higher.

What you THINK about EXPAND. Believe, Behave, Become & Achieve. Think Wellness Living to 111+++

RECOMMENDATIONS: DEEP BELLY BREATHING 5-10X EVERY HOUR. DRINK PURE ALKALINE STRUCTURED WATER DAILY [HALF YOUR BODY WEIGHT IN OZ OF WATER].

Not recommended: [NO]: SAD & CRAP Fast Food/Fried Foods. Avoid white flour/ gluten/white rice/ sugar/ bread/grains/pasta/Junk/ dairy/Oils/ sodas/ coffee/ alcohol. Use Stevia/Xylitol instead of Sugar . The average person consumes 22 g of sugar/day. This is Diabesity! Avoid Aspartame, MSG, Trans Fats like Margarine, baked goods and artificial colors & flavors. Avoid being OVERFED & UNDERNOURISHED. This is the cause of Obesity & Diabesity & Globesity.Essentials: More Oxygen[5 Deep belly Breath/hr], more water [2+L/day], pH of 7.4 , deep sleep, Good bioavailable supplements, laughter, exercise, love, massage, meditation and detoxification.

Eat More GBOMBS: Greens; Beans; Onion; Mushrooms; Berries and Seeds.

Eating More Healthy Fats Like avocado, coconut oil and Cold Pressed Extra Virgin Olive Oil and Less Carbs like sugar, flour, rice and soda will make you Healthier, Thinner and Feel much better. You also will prevent major chronic illness.

DETOX WATER: Add 1/2 tsp of: Lemon + Baking Soda + Apple Cider Vinegar + Turmeric + Ginger + Cinnamon + Cayenne Pepper + Celtic Salt to ONE LITRE of Water 2x Daily. Add Sliced Cucumber/beries
You can add the above to your daily Fiber Wise Drink for Complete Detox.
Your pH will be 7.35 which is alkaline. Apple cider vinegar is full of enzymes and good bacteria. Plus, its acetic acid content can lower blood pressure by up to 6 percent. It can also help eat up the starches if you do eat grains in your diet. I recommend consuming this drink three times daily, 20 minutes before meals for two weeks, then consuming it one time a day before breakfast or lunch. Use Turmeric, ginger, cinnamon in tea and your food daily.
A 2,000-year-old superfood, apple cider vinegar has accrued a long list of devotees who fancy it for an endless number of uses.

Start your day with an attitude of Gratitude. Hot water bath with Epsom Salt. Do Not listen to the news.

We Care, Serve & EDUCATE. Text/Phone: 416 562 3140; Email: drgrantwellness@gmail.com to arrange Free Zoom Call to help you.

We recommend Intermittent Micro Nutrient Fasting, Water fasting and healthy diets. Consult with us before fasting if you have diabetes, kidney problems. Consult your physician before fasting.

50% of my clients: Eat Healthy, Poop Healthy, Work Healthy, Sleep Healthy, Exercise & Meditate. 50% of my clients: DO NOT EAT HEALTHY.. if so Do wellness IQ EQ Today & Book your AO Scan. You Can Not treat the Fruits unless you look at the Roots. Our Job is to help You find the ROOT CAUSE. Prof. Grant Completed & Published Research on the Bio Mat including Thermotherapy & Vibro Acoustic Therapy to Prevent: Dementia, Inflammation, Diabetes, Obesity, Sleep Problems and many more. He spoke at the WONM 2020 Virtual Conference with the top Doctors & Scientists worldwide for 2.2 Millions virtual viewers.

Why do we have Smart Watches, Smart Homes, Smart Cars & Smart Computers yet we still have people with unhealthy eating habits; unhealthy drinking habits; unhealthy sleeping habits and unhealthy breathing habits? People PERISH for LACK of KNOWLEDGE!! Thanks for Sharing & Caring.

True Health Care:Focus on Prevention, Proactive, Self Care, Use Integrative/Functional Lifestyle Medicines, Natural Solutions

Sick Care: Focus on Intervention, Reactive, Crisis Care, Allopathic medicine, Medications, Surgeries. Side Effects/Complications.

Brain Health:https://www.youtube.com/watch?v=g44BAsKriB4

autophagy, Autophagy: What is It and 8 Ways to Enhance It

https://youtu.be/KMKdpgR6xU4?si=PCouBC67Vq52mAlM

Healthy EYES For Life to 111 Years Young:

Why NutraView?

NutraView provide the antioxidants that your eyes need to stay healthy and keep your vision clear.

NutraViews proprietary formula contains an exclusive blend of natural ingredients.

  • Lutein & Zeaxanthin

    These two ingredients combined together helps to reduce the risk of developing cataracts and helps to improve macular pigment optical density

  • Vitamin C

    Acts as an antioxidant that supports lens health and helps protect the lens from environmental elements that may cloud its surface.

  • Zinc

    A mineral derived from the earth, Zinc, in combination with antioxidants, helps promote healthy eyes.

Age-related macular degenerationusually occurs in people 50 and older and results in blurred vision, dim images, black holes in the center of vision, and a gradual loss of color vision. One softgel of NutraView a day helps prevent these conditions and supports your sight in low-light and high-glare situations.

  • WHAT IS THE LENS?

    The Lens is a small, transparent structure that refracts light onto the retina. Without a healthy lens, the eye wouldnt be able to focus on details or even see things at a distance. The lens requires regular nourishment to stay healthy and active.

  • WHAT IS THE RETINA?

    The eye is lined with a light-sensitive tissue called the retina. The retina takes the light information from the lens and translates it into an image that our optic system can use.

  • WHAT IS THE MACULA?

    The macula is an oval structure found in the center of the retina. The macula is what gives your vision its ability to see details and depth. This is referred to as visual acuity.

NutraView – helps to maintain eyesight and eye health in conditions (associated with sunlight damage), such as cataracts and age-related macular degeneration.

NutraView helps to reduce the risk of developing cataracts.

NutraView helps to improve macular pigment optical density.

NutraView provides antioxidants for the maintenance of eye health.

INGREDIENTS

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AGE-RELATED MACULAR DEGENERATION

Age-related macular degeneration, sometimes abbreviated AMD or ARMD, is a disease that affects the central part of the retina called the macula, which allows you to see fine details clearly. The disease causes damage to the macula and results in blurring of your central vision. It is a leading cause of blindness among older Americans and is more common in individuals of European ancestry.

SYMPTOMS OF MACULAR DEGENERATION

The most common symptom of macular degeneration is blurriness in the center of your vision. Patients may also experience abnormal dark or unclear spots in their vision called scotomas. A patient with macular degeneration may also have distorted vision where straight lines could appear crooked. If you experience any of these symptoms, see your doctor as soon as possible to be sure they are not indicative of this serious problem.

One symptom that is not part of the disease spectrum of macular degeneration is pain. It is a painless disease, and visual symptoms are the most common.

TYPES OF MACULAR DEGENERATION

There are two types of macular degeneration: dry and wet. Dry macular degeneration happens when the light-sensitive cells in the macula stop working or break down. Wet macular degeneration happens when new blood vessels grow underneath the retina.

Dry ARMD makes up the majority of ARMD, accounting for 85-90% of cases of ARMD. It usually does not cause severe vision loss. While wet macular degeneration makes up only about one-tenth of cases, it does, unfortunately, cause severe vision loss.

WHO GETS MACULAR DEGENERATION?

This disease becomes more common as people get older. In fact, the risk increases more than three-fold in patients who are older than 75 years old when compared to patients between 65 and 74 years old. A patients risk for macular degeneration also goes up if they smoke. Some people are at higher risk because they have a family history of macular degeneration, or they are genetically susceptible. Other risk factors include having cardiovascular disease, high blood pressure, female gender assigned at birth, white race, having high cholesterol, obesity, and having light-colored eyes.

MACULAR DEGENERATION TREATMENT

Theres no cure for macular degeneration, but sometimes treatment can help slow it down or prevent it from getting worse. Certain vitamins may help if you have dry macular degeneration, and laser surgery might help if you have wet macular degeneration and new blood vessels are forming under your retina. There are also medications that can be injected into the eye to help improve swelling in the retina that occurs with age-related macular degeneration. Your doctormay alsosuggest low vision aids that can help improve how you see.

HOW CAN YOU TEST FOR ARMD?

The Amsler grid is a tool your eye doctor may use to test for macular degeneration. If you have this eye condition, straight lines in the grid can look wavy, or some of the boxes in the grid may be missing. If you have been instructed to use an Amsler grid at home, do so as often as directed. If you notice any changes in how the grid looks to you, report them to your doctor right away.

The absolute best way to evaluate for macular degeneration is to have a complete eye exam with your ophthalmologist. In addition to examining your retina with special lenses, your ophthalmologist can use highly sophisticated cameras and equipment in the office to look for evidence of swelling or new blood vessels in your retinal tissues.

The sooner you catch macular degeneration, the better your chances of halting its progression before it impacts your life. Dont risk losing your vision and be sure to see your ophthalmologist at regular intervals to evaluate your retina.

Eating a diet high in omega-3 fatty acids, low in saturated fats and cholesterol, low in refined sugar or processed carbohydrates, and high in specific vitamins and minerals not only improves your overall health but can reduce the risk and help slow the progression of AMD.

While there is no specific diet for age-related macular degeneration, research suggests that eating a diet rich in anti-inflammatory and anti-oxidant rich foods such as fruits, vegetables, whole grains, nuts, seeds, fatty fish, and oils, is associated with decreasing risk and progression.
Several studies have found an association between vitamin D deficiency and age-related macular degeneration(AMD). Vitamin D has been shown to have immunomodulatory and antiangiogenic properties, suggesting a biologically plausible role in the pathogenesis of AMD.
Foods Rich in Antioxidants for Eye Health Antioxidants Related to Eye Health
Red berries, kiwi, red and green bell peppers,tomatoes, broccoli, spinach, and juices made fromguava, grapefruit, and orange.

Kale, spinach, broccoli, squash and other vegetables have high levels of antioxidants, including lutein and zeaxanthin, which may benefit people with macular degeneration. Foods containing high levels of zinc also may be of particular value in patients with macular degeneration.

What are the most important vitamins for eye health?
  1. Vitamin A. This vitamin helps the retina make certain pigments that allow us to see.
  2. Beta carotene.
  3. Lutein and zeaxanthin.
  4. Vitamin C.
  5. Vitamin E.
  6. Zinc.
  7. Omega-3 fatty acids.
  8. Glutathione