Living Healthy

Blood Pressure [BP] is the force with which blood circulates toward and away from the heart; when it is too high or high for prolonged periods, the pressure can become […]

Preferred treatment methods for blood pressure include lifestyle modifications and medications. First, the doctor will prescribe a diet and exercise regimen. If these attempts to control symptoms are unsuccessful, the

Cognitive benefits: How magnesium helps aging adults, study says Researchers, in a study that was published by BMJ Open, took a closer look at more than 6,000 women within the U.S.

Sodium nitrite used as a food additives in meat is toxic. When you eat it, nitrosamines are formed. These dangerous compounds are highly carcinogenic. During lab studies, researchers inject these

Nature Insomnia Cures Insomnia is a miserable condition, and one that is not taken seriously enough. Its effects of your overall well-being and levels of stress can be extremely severe,

Stress Reduction & Biofeedback: Stress affects us all. The deleterious effects of excess stress have been well documented in a wide range of medical publications. Thousands of research articles, studies

Evidence about the total cost of health, absence, short-term disability, and productivity losses was synthesized for 10 health conditions. Cost estimates from a large medical/absence database were combined with findings

The prostate is a male reproductive gland that produces the fluid that carries sperm during ejaculation. It surrounds the urethra, the tube through which urine passes out of the body.

Beta Endorphins, the endogenous opiates, have been the subject of many recent publications. Beta Endorphin levels have positive effects, particularly on mood and behaviour. Endorphins increased after aerobic exercise, massage,

We offer onsite wellness lectures and Biofeedback Scans as well as offsite wellness retreats to improve employee’s productivity, reduce stress and reduce absenteeism to improve the company profits. Please visit

lowercancerrisk.com/drgrant Test your body’s pH level using little pieces of pH paper that you place into your mouth. pH of 6.5-6.9 is acidic. This indicates that your eating/drinking habits is