Avoid Lectins
What Are Lectins? Lectins are carb-binding proteins and mostly found in plants and thought to protect them against animals in nature. Lectins are indigestible, travel through the gut unchanged, and […]
What Are Lectins? Lectins are carb-binding proteins and mostly found in plants and thought to protect them against animals in nature. Lectins are indigestible, travel through the gut unchanged, and […]
As a reminder, here are the five types of foods you should avoid, or at least minimize, to speed the healing process to live Healthy to 111: Bagels, Muffins, Pastas,
https://www.ecronicon.com/ecnu/pdf/ECNU-04-0000145.pdf Most Americans & Canadians Arent Getting the Range of Colorful Foods They Need According to a 2009 phytonutrients report (based on data from the National Health and Nutrition Examination
https://youtu.be/4JNbyJfliLY Cannabidiol or CBD is a naturally occurring component of cannabis. It is extracted from the cannabis plant and often made into an oil for use. CBD is not psychoactive,
In our modern world, almost no food is 100% free of pesticides. Surprisingly, even organic produce may contain some pesticide residues. Washing produce is important to prevent foodborne illness and
Depression & Heart Disease Learn about when temporary feelings of sadness are normal or when treatment is necessary to help you cope and recover. Stress, anxiety and depression and its
The Heart Smart Workout Plan Your Exercise Plan for a Healthier Heart By Jennipher Walters, Certified Personal Trainer & Fitness Instructor Pop quiz: Can you name the most important muscle
Exercise and Heart Disease Statistics Exercising regularly is a key strategy in preventing heart disease. But the story doesnt end there. A growing number of statistics link physical activity and
If consuming your recommended two to three cups of vegetables every day feels like a chore, it’s obvious you’ve yet to tap into the artful, enchanting and exquisite potential of
As a reminder, here are the five types of foods you should avoid, or at least minimize, to speed the healing process for a Healthy Heart: Bagels, Muffins, Pastas, Breads
Consumer Reports tested 223 samples of rice products and found significant levels of arsenic in almost all of them.1 Researchers found arsenic contamination in every kind of rice tested including
https://youtu.be/4JNbyJfliLY ; https://www.youtube.com/watch?v=jZKW5weMZjo Diabetes is a life-threatening condition that is being treated as a pharmaceutical cash cow. With more than SEVENTY drugs regularly prescribed for diabetes in the US alone,
https://youtu.be/4JNbyJfliLY “normal” blood pressure [Hypertension]was accepted as whatever your age was plus 100. So a twenty-year old was expected to have a BP no higher than 120/80. A forty-year old,
https://www.ecronicon.com/ecnu/pdf/ECNU-11-00371.pdf Some People Need More Vitamin D There are certain groups of people who need more dietary vitamin D than others. These include older people, those with darker skin, people
Wise Life: The GPS for Total Wellness. Helping Clients, Corporations & Non Profits via mobile wellness clinics & Retreats Worldwide. Join our TEAM [Together Everyone Achieve More]to collaborate and enhance
Do mobile phones cause brain tumors or not? Whenever theres a trillion-dollar industry involved whether its Big Food, Big Tobacco, Big Pharma, or Big Telecom there is so much money
https://youtu.be/4JNbyJfliLY https://www.ecronicon.com/ecnu/pdf/ECNU-04-0000145.pdf Here’s what the marketers truly don’t wish you to know. Should you quit using the balm your legs will return to the manner they were in the beginning
https://www.youtube.com/watch?v=HKEiKoz3bsE Health care consumers increasingly are seeking preventive, noninvasive and low-risk healthcare options. In fact, it is anticipated that two-thirds of Canadian & European & American healthcare consumers will see
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