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What is the best way to avoid Osteoporosis?

Taking high bioavailable calcium, magnesium, boron, Vitamin D and achieving alkaline pH is the best way to reverse and prevent Osteopenia & Osteoprosis.

What food additives should I avoid?

 Avoid all Food Additives and all toxins as much as possible. According to a recent study in the journal of Toxicological Sciences, the combination of aspartame, monosodium glutamate (MSG), and the artificial colorings quinoline yellow and brilliant blue causes nerve cell damage. This combination of food additives is what is typically found in your blood after a snack and a drink!

What is the best liver Detox?

Use one Tablespoon of [Olive Oil + Apple cider Vinegar + Lemon Juice] + a dash of Cayaane Pepper on your salads daily. Add Lemon to your water daily.  

How can I stop ringing in the ear?

Ringing in the ear known as Tinnitus can range from mildly distracting to completely debilitating. No matter what others may say, it can prevent you from leading a normal life. And even though millions of people have struggled with it for centuries, modern doctors still resort to telling patients, "You just have to live with it." Taking high doses of aspirin, antidepressants, sleeping pills or blood presure medication may be reponsible for this syndrome. Partial hear loss or ear infection is also the culprit. When you understand how the ear works, it's no surprise that hearing problems are among the hardest to treat. The ear may be small, but it's actually one of the most complex parts of the human body--with thousands of tiny parts that can only be seen through a microscope. I recommend taking a high potency multivitamin/minerals and use a drop of olive oil/tea tree oil in the ear for 15-30 days to resolve this challenge.
Biofeedback and accupuncture treatments are also effective.

What is the best Natural Memory Supplements?

Phosphatidylcholine (PC),  Phosphatidylserine (PS), DHA, EPA, Acetyl-L-Carnitine (ALC), Vitamin B6, Iron, Magnesium, Zinc, Copper, chromium,  Green Tea Extract, DMAE, , L- Tyrosine, Herb-of-Grace (Bacopa monnieri), Passion Flower (Passiflora incarnate), DLPhenylalanine, Gatrodine (Gastrodia elata), Bioperine, Ginkgo Biloba, B-Complex, Eluthero (Siberian Ginseng) and Vinpocetine is a derivative of Vincamine, which is extracted from the periwinkle plant (Vinca Minor, Vinca Pervinca). .

Vinpocetine works in three remarkable ways:

  1. It boosts blood circulation in your brain. It zeros in on your brain’s tiny blood vessels so they can deliver oxygen more efficiently. It even helps your brain use oxygen better.
  2. Since it keeps your brain cells charged up with high oxygen levels, it increases the amount of time your brain can go without fresh oxygen. That means it can keep your brain cells from dying.*
  3. It helps your body preserve its energy for a robust brain and power for healthy living.* It preserves something called “adenosine triphosphate” or ATP—the fuel every cell of your body needs to function.

What is the best naural relief for arthritis & Pain?

DMSO is short for dimethyl sulfoxide – an organic, sulfur-rich substance found in the woody part of trees. It was first discovered by a Russian researcher back in 1866. But the real excitement started about 100 years later, when American scientists started uncovering some truly startling properties.
DMSO astonishing powers have been praised by The New York Times, showcased on 60 Minutes... and shown safe and effective in over 1,200 scientific publications?
 I recommend DMSO, Glucosamine, MSM, Ginger, Tea Trea Oil and Arnica for my clients with chronic pain with remarkable results along with Biofeedback and accupuncture.
I recommend using a natural supplement containing glucosamine hydrochloride, chondroiton, ginger and green tea which helps your body achieve an alkaline pH of 7.3 to reduce inflammation instead of using Cox II inhibitor medications with potential side effects like: Celebrex (celecoxib)/Vioxx (rofecoxib)/Bextra (valdecoxib).
I recommend also using: Curcumin. safe, natural COX-2 inhibitor./Thunder God Vine. Extracts of this plant have long been used in traditional Chinese medicine to treat rheumatoid arthritis. Studies have shown that Thunder God Vine also inhibits COX-2 and reduces production of inflammatory proteins./Omega-3 Essential Fatty Acids.  omega-3s can not only inhibit COX-2, but also slow the rate of joint degradation that causes arthritic pain./Resveratrol.  COX-2 Natural inhibitor/Flavonoids/Phenolics.  plant-derived chemicals selectively inhibit COX-2/Hops extract. naturally inhibit COX-2What is the best way for Food Combining?  Avoid eating proteins with carbohydrates. Protein foods require an acid medium for digestion whereas most carbohydrates will only digest properly in an alkaline setting.  Salads combine very well with proteins or starches. Non starchy vegetables may be combined with proteins or starch. Green, leafy vegetables combine very well with most other foods and should form the major part of one’s daily diet.  Do not consume starch and sugars together. Eat melons alone. They do not combine with other foods. Avoid desserts. Eaten after meals, desserts simply sit in the stomach and ferment. Bacteria turn them into alcohols, acetic acids and vinegars. Sprouts/Grains: The best way to eat grains is as sprouts. When grains are sprouted, they come alive with enzymes and oxygen. They become a pre-digested food. Other seeds and legumes may be sprouted as well.

What are the alkaLINE Foods [Eat More] Instead of acid foods [Eat Less]?

ALKALIZING FOODS
 
ACIDIFYING FOODS
ALKALIZING VEGETABLES
Alfalfa
Barley Grass
Beets
Beet Greens
Broccoli
Cabbage
Carrot
Cauliflower
Celery
Chard Greens
Chlorella
Collard Greens
Cucumber
Dandelions
Dulce
Edible Flowers
Eggplant
Fermented Veggies
Garlic
Green Beans
Green Peas
Kale
Kohlrabi
Lettuce
Mushrooms
Mustard Greens
Nightshade Veggies
Onions
Parsnips (high glycemic)
Peas
Peppers
Pumpkin
Radishes
Rutabaga
Sea Veggies
Spinach, green
Spirulina
Sprouts
Sweet Potatoes
Tomatoes
Watercress
Wheat Grass
Wild GreensALKALIZING ORIENTAL VEGETABLES
Maitake
Daikon
Dandelion Root
Shitake
Kombu
Reishi
Nori
Umeboshi
WakameALKALIZING FRUITS
Apple
Apricot
Avocado
Banana (high glycemic)
Berries
Blackberries
Cantaloupe
Cherries, sour
Coconut, fresh
Currants
Dates, dried
Figs, dried
Grapes
Grapefruit*
Honeydew Melon
Lemon*
Lime*
Muskmelons
Nectarine*
Orange*
Peach
Pear
Pineapple
Raisins
Raspberries
Rhubarb
Strawberries
Tangerine*
Tomato
Tropical Fruits
Umeboshi Plums
Watermelon*Although it might seem that citrus fruits would have an acidifying effect on the body, the citric acid they contain actually has an alkalinizing effect in the system.
ALKALIZING PROTEIN
Almonds
Chestnuts
Millet
Tempeh (fermented)
Tofu (fermented)
Whey Protein Powder
ALKALIZING SWEETENERS
Stevia
ALKALIZING SPICES & SEASONINGS
Cinnamon
Curry
Ginger
Mustard
Chili Pepper
Sea Salt
Miso
Tamari
All Herbs
ALKALIZING OTHER
Apple Cider Vinegar
Bee Pollen
Lecithin Granules
Molasses, blackstrap
Probiotic Cultures
Soured Dairy Products
Green Juices
Veggie Juices
Fresh Fruit Juice
Mineral Water
Alkaline Antioxidant Water
ALKALIZING MINERALS
Cesium: pH 14
Potassium: pH 14
Sodium: pH 14
Calcium: pH 12
Magnesium: pH 9
ACIDIFYING VEGETABLES
Corn
Lentils
Olives
Winter SquashACIDIFYING FRUITS
Blueberries
Canned or Glazed Fruits
Cranberries
Currants
Plums**
Prunes**ACIDIFYING GRAINS, GRAIN PRODUCTS
Amaranth
Barley
Bran, wheat
Bran, oat
Corn
Cornstarch
Hemp Seed Flour
Kamut
Oats (rolled)
Oatmeal
Quinoa
Rice (all)
Rice Cakes
Rye
Spelt
Wheat
Wheat Germ
Noodles
Macaroni
Spaghetti
Bread
Crackers, soda
Flour, white
Flour, wheatACIDIFYING BEANS & LEGUMES
Black Beans
Chick Peas
Green Peas
Kidney Beans
Lentils
Pinto Beans
Red Beans
Soy Beans
Soy Milk
White Beans
Rice Milk
Almond Milk
ACIDIFYING DAIRY
Butter
Cheese
Cheese, Processed
Ice Cream
Ice Milk
ACIDIFYING NUTS & BUTTERS
Cashews
Legumes
Peanuts
Peanut Butter
Pecans
Tahini
Walnuts
ACIDIFYING ANIMAL PROTEIN
Bacon
Beef
Carp
Clams
Cod
Corned Beef
Fish
Haddock
Lamb
Lobster
Mussels
Organ Meats
Oyster
Pike
Pork
Rabbit
Salmon
Sardines
Sausage
Scallops
Shrimp
Scallops
Shellfish
Tuna
Turkey
Veal
Venison
ACIDIFYING FATS & OILS
Avacado Oil
Butter
Canola Oil
Corn Oil
Hemp Seed Oil
Flax Oil
Lard
Olive Oil
Safflower Oil
Sesame Oil
Sunflower Oil
ACIDIFYING SWEETENERS
Carob
Sugar
Corn Syrup
ACIDIFYING ALCOHOL
Beer
Spirits
Hard Liquor
Wine
ACIDIFYING OTHER FOODS
Catsup
Cocoa
Coffee
Vinegar
Mustard
Pepper
Soft Drinks
ACIDIFYING DRUGS & CHEMICALS
Aspirin
Chemicals
Drugs, Medicinal
Drugs, Psychedelic
Pesticides
Herbicides
Tobacco
ACIDIFYING
JUNK FOOD
Coca-Cola: pH 2
Beer: pH 2.5
Coffee: pH 4

Do I stop my medications while taking supplements?

NO. Take your supplements along with your medications until your doctor reduce your dose in 4-9 months depending on your progress & situation.

How can I survive a heart attack when I am alone?

Without help, the person whose heart is beating improperly and who begins to feel faint,Has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously.A deep breath should be taken before eachCough, and the cough must be deep  And prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated About every two seconds without let up Until help arrives, or until the heart is felt to be beating normally again.  Deep breaths get oxygen into the lungs and coughing movements squeeze the heart andKeep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.Do you recommend reducing or stopping soft drinks?Yes I recommend stopping all soft drinks including diet sodas. Sugar, caffeine, aspartame and phoshates can cause imbalance and lead to illness instead of wellness.

What are the Adverse Drug Side Effects [ADR]?

According to a survey published in the Journal of American Pharmacists’ Association in 2001, the cost of detected drug-related morbidity and mortality in the United States exceeded US$177 billion in 2000, with hospital admissions accounting for about 70% of total costs. Since 1995, the costs associated with drug related problems have been more than doubled.

What is the connection between magnesium and Brain Health?

Studies have confirmed that better magnesium levels help protect brain tissue from the damage that can be caused by any head trauma. Magnesium acts as a natural calcium channel blocker, which makes it a principle nutrient for helping to control blood pressure. In the Dietary Approaches to Stop Hypertension (DASH) study, researchers found that people who took in enough magnesium while on a calorie-controlled diet were able to lower their blood pressure. And this same calcium channel blocking effect plays a role in protecting the brain. The brain operates on a balance between “excitatory” and “inhibitory” activity. A neurotransmitter called glutamate is the primary trigger for the excitatory activity. When brain cells are activated by glutamate, calcium ions rush in. This is fine as long as the excitation is kept under reasonable control. But too much calcium entering the cells can be deadly to brain tissue. That’s where the calcium channel blocking effect of magnesium comes in.

What is the best way to build muscle with Potassium?

 

Food Source
Serving size
Potassium (IN MG)
Swiss chard, boiled
1 cup
961
Lima beans, cooked
1 cup
955
Yams, cooked
1 cup
911
Acorn squash, baked
1 cup
896
Spinach, boiled
1 cup
839
Papaya
1 whole
781
Pinto beans, boiled
1 cup
746
Crimini mushrooms, raw
5 oz.
636
Cod, baked or broiled
4 oz.
586
Beets, boiled
1 cup
518
Broccoli, boiled
1 cup
457
Brussels sprouts, boiled
1 cup
450
Cantaloupe
1 cup
427
Tomato, raw
1 cup
427
Banana
1 whole
422

Do I need to take the Flu Shot?

No. Neurosurgeon Russell Blaylock, M.D. wrote a new, more horrifying event is soon to take place that will potentially kill thousands and cripple tens of millions more. He says a new vaccine has been created using an immune adjuvant called squaline, that has been shown to produce devastating neurological injuries in animals and has been strongly linked to the Gulf War syndrome and the 200% increase in the fatal disease ALS in soldiers receiving the anthrax vaccine.  

Do I need a mamogram every year?

NO. It’s Time to Question the Value of Mammography. New studies have cast doubt on whether these unpleasant procedures save lives. Mammography is big business these days. Countless advertisements and physicians are telling women to have mammograms. But the value of this procedure is far from clear. We all know mammograms have a high risk of false positive and false negative findings. The test procedure is unpleasant and radiation is potentially harmful. Mammography is claimed to lower the risk of dying from breast cancer. Proponents argue that mammography can detect breast tumors a year or so earlier than simple palpation. This “early” detection, so the argument goes, leads to earlier treatment and a lower risk of breast cancer mortality. Statistics, it is claimed, have validated this argument.

Is it safe to take a mega dose of Vit. C?

Although Vit. C is water soluble and reasonably safe to take, I do not recommend exceeding 2000mg daily. Usually 1000mg/day is an ideal dose. Excess dosage may cause stool softenning and if you eat shrimp excess vit. C may increase arsenic level found naturally in sea foods. 

What causes Vaginal Dryness?

A woman’s vagina naturally produces a clear, relatively odorless vaginal lubrication. How much lubricant is produced is influenced by a number of different factors and varies from woman to woman. Factors that may influence vaginal dryness are: Intercourse/Diaphragms/Antidepressants/Antihistamines/decongestants/Antibiotics/Chemotherapy/Radiation/Allergens such as dyes and fragrances in toilet paper and laundry detergent/Drying soaps/Douches/Tampons/Condoms/Low estrogen/progesterone/Menopause, Perimenopause and postmenopause [Hormone Fluctuation]/extreme stress, fatigue and emotional disturbance. 

Is there a connection between Autism and vaccination?

Yes. During last ten years the incidence of autism has skyrocketed to 1 in 300 to 1 in 600 children. Many in the healthcare field believe that vaccinations may be the culprit that conventional medicine is fearful to scrutinize. Are vaccinations worth the risk of a child becoming autistic for the rest of their life?

Why sex is essential for men and women?

Men who have sex at least twice a week can almost halve their risk of heart disease, according to new research. It shows men who indulge in regular lovemaking are up to 45 percent less likely to develop life-threatening heart conditions. The study, of over 1,000 men, did not examine whether women benefit too. The researchers who carried out the investigation are calling for doctors to screen men for sexual activity when assessing their risk of heart disease.
 
American Journal of Cardiology January 15, 2010, Volume 105, Issue 2, Pages 192-197 

 Do I need “One Blood Pressure medication”?

NO. The Polycap was intended for use with individuals independent of the presence or absenceof hypertension or hypercholesteremia. In the latest issue of the  Popular prescription drugs can rob your body of many essential nutrients, doing you more harm than good. Scores of popularly prescribed drugs for all kinds of health problems have been proven to leach important vitamins, minerals, and key enzymes out of your body or prevent it from being able to absorb them. They can also affect metabolism and even make it impossible for your body to use certain nutrients. Look for These Common Thieves in Your Medicine Cabinet Some of the most commonly used drugs in America today can cause any one of the problems on this list: Aspirin
You may be surprised to learn that aspirin makes it harder for your body to absorb vitamin C. It can also decrease levels of iron and folic acid, leading to anemia, susceptibility to cold and flu, and a host of additional ailments.
Oral Contraceptives
Oral contraceptives have been shown to drain your body of vitamin B6, B12, zinc, and blood magnesium levels. This can set a cascade of unwanted side effects in motion, including sleeplessness, mood swings, diarrhea, poor immune resistance, insomnia, depression — even anorexia.
Acid Blockers
If you’re taking drugs to relieve heartburn or acid reflux, chances are you’re shortchanging your body of zinc and iron. You need zinc in abundance for its power to help your body recover from wounds and injury and fight off infectious diseases. It’s also one of the keys to prostate health, virility, and sexual performance. In fact, for men, the prostate gland is where most of the body’s zinc is concentrated. Acid blockers’ also effect iron levels — particularly in women. We all need iron to enable our blood to deliver oxygen to every cell in our bodies. Without enough of it, a host of problems set in, including anemia, fatigue, and greater vulnerability to illness.
Corticosteroids
Prednisone and hydrocortisone are some of the top drugs used to treat lupus, Crohn’s disease, and other autoimmune or inflammatory conditions. Unfortunately, they also leach calcium from your body and increase its elimination, putting you at greater risk of bone fracture and osteoporosis. Some studies have shown these drugs can also lower levels of key trace elements, including magnesium, selenium, zinc, copper, and potassium. You should be taking supplements to offset the loss of so many important nutrients.
Hormone Replacement Drugs
The term “hormone replacement” is totally misleading: the drugs doctors are prescribing to millions every year to offset declining hormone levels aren’t “replacing” anything. That’s because drug makers derive them from animal hormones that are utterly foreign to your body. Studies show that these drugs deplete a long list of critical nutrients, including: Vitamin B2/(riboflavin)/Folic acid/Vitamin B12 (cobalamin)/Vitamin C/Zinc/Magnesium/Anti-Diabetic Drugs
Metformin, one of the most widely used medications to treat the symptoms of diabetes, robs your body of vitamin B12 and folic acid. It can attack heart health over time, partly because it also lowers CoQ10 levels. Every cell in your body needs it for metabolism, and it’s especially crucial for the proper function of your vital organs, including the brain, heart, and liver. As you age, your body makes less and less of it.
Statin Drugs
Lipitor, Zocor, Mevacor, and the like are great at driving your LDL cholesterol levels through the floor; unfortunately, they do the same thing to CoQ10 levels. Here are just a few of the risks you face if you’re taking statins:
  • Inability to concentrate
  • Depression
  • Confusion
  • Impotence
  • Amnesia
  • Lowered sex drive
  • Disorientation
  • Weakened immune system
  • Shortness of breath
  • Liver damage
  • Fatigue
  • Kidney failure
  • Nerve pain
  • Muscle weakness
  • Rhabdomyolysis (painful bursting of muscle cells)
  • Death
Blood Pressure Drugs
Sixty-five million Americans have high blood pressure according to the American Heart Association. If all of them were to take some of the most common drugs to treat hypertension, they’d also be deficient in vitamin B6 and CoQ10.
Diuretics
There are two kinds of diuretics: thiazides and loop diuretics. They’re great at lowering blood pressure. Doctors also prescribe them for diseases of the kidney and liver, as well as for heart health.
While they help to fight these health conditions, they can also cause serious health problems. Hydrochlorothiazide (Microzide, Hydrodiuril) lowers levels of zinc, magnesium, and potassium. Loop diuretics like furosemide (Delone, Detue, Lasix), and bumetanide (Bumex) also deplete calcium, and vitamins B6 and C. Halt These Health Problems in Their Tracks . . . Now
Here’s a list I’ve put together of signs to watch out for. They may mean you’re missing an important nutrient:
Medical Malnourishment: Nutrients and Signs to Watch For
B1 (Thiamin)
Depression, memory loss, weight loss, fatigue, numbness
B2 (Riboflavin)
Dermatitis, lesions at the corners of the mouth, swollen tongue, vision loss
B3 (Niacin)
Skin lesions, insomnia, depression, aggression, swelling, diarrhea, weakness, “brain fog,” balding
B5 (Pantothenic Acid
Fatigue, numbness, foot pain
B6 (Pyridoxine)
Depression, fatigue, dermatitis, anemia, glucose intolerance
B7 (Biotin)
Balding, depression, dermatitis, nausea, anorexia
B9 (Folate)
Anemia, fatigue, cervical dysplasia, diarrhea, gingivitis, depression, irritability, insomnia
B12 (Cobalamin)
Anemia, fatigue, poor nerve function, diarrhea, loss of memory
Vitamin C
Liver spots, bleeding at the gums, fatigue
Calcium
Weakened bones and fractures, muscle spasms
Magnesium
Fatigue, irritability, weakness, muscle cramps, insomnia, anorexia
Potassium
Fatigue, irregular heartbeat, irritability, confusion, reduced nerve function
Iron
Anemia, weakness, fatigue, poor immune function
Zinc
Slow recovery from wounds, decreased immunity, loss of taste and smell, balding, skin disorders, sexual dysfunction
Selenium
Poor immune function, heart disease
CoQ10
Hypertension, fatigue, cardiovascular disease
Carnitine
Muscle weakness, inability to digest fat, stunted growth in children, poor athletic performance
MIXING A STATIN AND AN ANTI-ARRHYTHMIC DRUG MAY BE DANGEROUS
On August 8, 2008, the FDA issued an alert about the increased risk of a statin related
serious and potentially fatal muscle disorder (rhabdomyolysis) for patients taking more than 20 mg./day of simvastatin (Zocor) along with the anti-arrhythmic drug amiodarone. The problem appears to be that amiodarone inhibits one of the cytochrome P450 enzymes that is involved in the metabolism of the statin, thus providing for increased levels to persist and therefore increasing the risk of side effects.
Deceptive “Protein” Toxin is Becoming More Widely Spread in Your Food
 
 First baby milk formula, then dairy-based products from yogurt to chocolate, and now chicken eggs have been contaminated with melamine.An admission that the industrial chemical is regularly added to animal feed in China has fueled fears that the problem could be more widespread, affecting fish, meat and possibly many other foods.Melamine is rich in nitrogen, which means that it gives low-quality food and feed artificially high protein readings. But extremely high levels of melamine can cause kidney stones, and in some cases can bring on life-threatening kidney failure. 
However, there have been no tests on melamine’s precise effects in humans.
Until the contaminated baby formula became public in a few months ago, there was never any reason to. The situation has left consumers worldwide, particularly parents, worried about food products from China, and even those made elsewhere with ingredients imported from Chinese companies.
 Introduction to liver blood test
 nitial step in detecting liver damage is a simple blood test to determine the presence of certain liver enzymes in the blood. Under normal circumstances, these enzymes reside within the cells of the liver. But when the liver is injured for any reason, these enzymes are spilled into the blood stream. Enzymes are proteins that are present throughout the body, each with a unique function. Enzymes help to speed up (catalyze) routine and necessary chemical reactions in the body.
Among the most sensitive and widely used of these liver enzymes are the aminotransferases. They include aspartate aminotransferase (AST or SGOT) and alanine aminotransferase (ALT or SGPT). These enzymes are normally contained within liver cells. If the liver is injured, the liver cells spill the enzymes into blood, raising the enzyme levels in the blood and signaling the liver damage.
We’ve helped literally thousands of patients using a series of breakthrough treatments based in the revolutionary new science of achieving optimal health by balancing human metabolism.
And few things in your body chemistry are as closely linked to your metabolism as your hormones – especially testosterone.
We do a complete evaluation of all hormone levels – not just testosterone but also stress hormones, thyroid hormones, growth hormone, DHEA, and others – all of which are interlocked in a delicate, easily imbalanced metabolic cycle within your body: 
6 Key Hormones You Need in Optimal Levels for Optimal Health
I rarely see a patient with low testosterone levels who does not also have a serious imbalance in some or all of the other major hormones regulating metabolism, body chemistry, and disease progression.
Here are 6 of the key hormones your doctor should test for … and the importance of maintaining optimal levels of each:
 
Testosterone – as we age, our testosterone levels decline, causing us to become moody, unhappy, forgetful, and disinterested in sex. Other symptoms of low testosterone range from loss of muscle mass and physical strength to accumulation of excessive belly fat.
 
 
 
Cortisol – too much stress causes cortisol to rise to dangerous levels. Result: elevated blood sugar, weight gain, weakened immune system, loss of bone density, sleeping problems, and compromised immune system.
 
 
 
Thyroid hormone – an important controller for your metabolism, the thyroid performs a myriad of critical functions – from keeping body temperature normal and efficiently burning fat for energy, to regulating blood glucose and enabling neurotransmitters to work.
 
 
 
DHEA – your body depends on adequate DHEA levels to create the hormones that manage cholesterol … reduce formation of fatty deposits … promote bone growth … maintain ideal body weight … regulate blood sugar levels … and improve cognitive thinking.
 
 
 
Growth hormone – human growth hormone is required for mineralization of bone, tissue rejuvenation, protein synthesis, insulin regulation, and other essential biological functions in both children and adults.
 
 
 
Estradiol/Estrone – though estradiol and estrone are  primary female sex hormones, men need small amounts of them too, because estradiol aids the absorption of calcium, magnesium, and zinc — minerals important for bones, teeth, and our immune system.  But too much estrone or estradiol can have a deleterious effect on prostate health.
Optimizing levels of these key hormones could help you add up to 7 to 10 years to your life

What is your sign?   

  • AQUARIUS - The Sweetheart (Jan 20 – Feb 18) Optimistic and honest. Sweet personality. Very independent. Inven tive and intelligent. Friendly and loyal. Can seem unemotional. Can be a bit rebellious. Very stubborn, but original and unique. Attractive on the inside and out. Eccentric personality. 
  • PISCES - The Dreamer (Feb 19 – Mar 20) Generous, kind, and thoughtful. Very creative and imaginative. May become secretive and vague. Sensitive. Don’t like details. Dreamy and unrealistic. Sympathetic and loving. Kind. Unselfish. Good kisser. 
  • ARIES - The Daredevil (Mar 21 – April 19)
    Energetic. Adventurous and spontaneous. Confident and enthusiastic. Fun. Loves a challenge. EXTREMELY impatient.
     Sometimes selfish. Short fuse. (Easily angered.) Lively, passionate, and sharp wit. Outgoing. Lose interest quickly – easily bored. Egotistical. Courageous and assertive. Tends to be physical and athletic. 
  • TAURUS - The Enduring One (April 20 – May 20) Charming but aggressive. Can come off as boring, but they are not. Hard workers. Warm-hearted. Strong, has endurance. Solid beings that are stable and secure in their ways. Not looking for shortcuts. Take pride in their beauty. Patient and reliable. Make great friends and give good advice. Loving and kind. Loves hard – passionate. Express themselves emotionally… Prone to ferocious temper-tantrums. Determined. Indulge themselves often. Very generous. 
  • GEMINI - The Chatterbox (May 21 – June 20) Smart and witty. Outgoing, very chatty. Lively, energetic. Adaptable but needs to express them selves. Argumentative and outspoken. Like change. Versatile. Busy, sometimes nervous and tense. Gossips. May seem superficial or inconsistent. Beautiful physically and mentally.
  • CANCER - The Protector (June 21 – July 22)
    Moody, emotional. May be shy. Very loving and caring. Pretty /handsome. Excellent partners for life. Protective. Inventive and imaginative. Cautious. Touchy-feely kind of person. Needs love from others. Easily hurt, but sympathetic.
  • LEO - The Boss (July 23 – Aug 22)
    Very organized. Need order in their lives – like being in control. Like boundaries. Tend to take over everything. Bossy. Like to help Others. Social and outgoing. Extroverted. Generous, warm-hearted. Sensitive. Creative energy. Full of themselves. Loving. Doing the right thing is important to Leos. Attractive. 
  • VIRGO - The Perfectionist (Aug 23 – Sept 22)
    Dominant In relationships. Conservative. Always wants the last word. Argumentative. Worries. Very smart. Dislikes noise and chaos. Eager. Hardworking. Loyal. Beautiful. Easy to talk to. Hard to please. Harsh. Practical and very fussy. Often shy. Pessimistic. 
  • LIBRA - The Harmonizer (Sept 23 – Oct 22)
    Nice to everyone they meet. Can’t make up their mind. Have own unique appeal. Creative, energetic, and very social. Hates to be alone. Peaceful, generous. Very loving and beautiful. Flirtatious. Give in too easily. Procrastinators. Very gullible. 
  • SCORPIO - The Intense One (Oct 23 – Nov 21)
    Very energetic. Intelligent. Can be jealous and/or possessive. Hardworking. Great kisser. Can become obsessive or
     secretive. Holds grudges. Attractive. Determined. Loves being in long relationships. Talkative. Romantic. Can be self-centered at times. Passionate and Emotional. 
  • SAGITTARIUS - The Happy-Go-Lucky One (Nov 22 – Dec 21)
    Good-natured optimist.
     Doesn’t want to grow up (Peter Pan Syndrome). Indulges self. Boastful. Likes luxuries and gambling.. Social and o utgoing. Doesn’t like responsibilities. Often fantasizes. Impatient. Fun to be around. Having lots of friends. Flirtatious. Doesn’t like rules. Sometimes hypocritical.. Dislikes being confined – tight spaces or even tight clothes. Doesn’t like being doubted. Beautiful inside and out 
  • CAPRICORN - The Go-Getter (Dec 22 – Jan 19) Patient and wise. Practical and rigid. Ambitious. Tends to be Good-looking. Humorous and funny. Can be a bit shy and reserved. Often pessimistic. Capricorns tend to act before they think and can be Unfriendly at times. Hold grudges. Like competition. Get what they want. 
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    Leading edge remedies PDF Print E-mail
    Excerpt from the best selling Book "Natural Remedies and Supplements " by Dr. George Grant and numerous Scientists, physicians, pharmacists, professors and other health care practioners.

    Not all Supplements are made the same!! their absorption or Bioavailability range from 5% up to 90%. Use supplements that are Natural, standardized and most importantly Patented, Proven Clinically, Published, Predictable and Priced resonable.
     
    Healthy homes PDF Print E-mail

    Are you poisoning your children?
    I would like to share this information with you. It's pretty scary when you think of all those people who use toxic chemicals to clean their home and don't know the dangers. I used to be one of those people who had no clue that the chemicals I was using were so harmful.

    maighanlivedotcom-CBC Marketplace Report Toxic Brew - AOL Video

    Cancer occurs when cells are triggered to grow abnormally. Those triggers could include genetics, radiation, and carcinogens — and they go off with alarming frequency.

    CancerIf current figures hold, approximately one in four Canadians can expect to die of cancer, according to the Canadian Cancer Society. If you're a man, your odds are a little worse: 29 per cent of Canadian men will one day succumb to cancer. For women, the figure is 24 per cent.

    Most people who are diagnosed with cancer will eventually die from it: 38 per cent of Canadian women and 44 per cent of Canadian men will one day be told by their doctors that they have some form of cancer.

    Lung cancer continues to claim more lives (20,200) than any other cancer — more than colorectal (8,900), breast (5,400) and prostate (4,300) cancers combined.

    In 2008, just over 166,000 Canadians were diagnosed with cancer, with almost 74,000 losing their battles. There were more new cases of prostate cancer (24,700) — which strikes men only — as there were diagnoses of breast cancer in women (22,400).

    That's the bad news. The good news is that we're getting a lot better at detecting, fighting and beating most cancers. Mortality rates are falling for men in all groups and for women under the age of 70. And rates are falling the most for children and adolescents.

    Estimated new cancer cases and deaths for 2008
    New casesDeaths
    TotalMaleFemaleTotalMaleFemale
    All cancers 166,40087,00079,40073,80038,80035,000
    Prostate24,70024,70004,3004,3000
    Lung23,900 12,60011,30020,20011,0009,200
    Breast 22,60017022,4005,400 50 5,300
    Colorectal 21,50011,800 9,700 8,900 4,800 4,100

    Non- Hodgkin Lymph.

    7,000 3,800 3,200 3,100 1,700 1,400
    Bladder 6,700 5,100 1,700 1,800 1,250 530
    Melanoma4,6002,5002,100910560 350

    Source: Chronic Disease Surveillance Division, CCDPC, Public Health Agency of Canada

    About 1,300 Canadian children develop cancer each year, but due to advances in the treatment of the most common cancers, the number of deaths is less than one-fifth the number of cases.

    On the whole, Canadians are living longer — and the longer you live, the greater your chance of contracting some form of cancer. In 2006, 43 per cent of new cancer cases and 60 per cent of deaths due to cancer occurred among those who were at least 70 years old.

    The Canadian Cancer Society touts its seven steps to health:

    • Don't smoke.
    • Eat your veggies.
    • Exercise.
    • Stay out of the sun.
    • Get screened regularly.
    • Visit your doctor and dentist regularly.
    • Avoid cancer-causing substances.

    Still, you could do everything to reduce your risk of contracting cancer but still develop the disease. You don't have to be a smoker to be diagnosed with lung cancer, for example, although the vast majority of lung cancer cases are linked to smoking.

    There are certain cancers you can get from a virus — human papilloma virus (HPV) is responsible for most cases of cervical cancer. It is spread through sexual contact and is said to infect half of all sexually active women between the ages of 18 and 22 in North America.

    In most women, the virus clears up on its own, but if the infection persists, it can lead to cervical cancer. Health Canada has approved a vaccine for the virus that would protect females between the ages of nine and 26. In its March 2007 budget, the federal government allocated $300 million over three years for a national vaccination program administered by the provinces and territories. Many school boards across the country have made the vaccine available to girls starting in the seventh grade.

    Researchers have also established a strong link between the hepatitis B virus and liver cancer. It's believed that 10 to 20 per cent of people infected with hepatitis B will develop liver cancer. It is a major problem in the developing world, especially parts of Asia and Africa, but in countries where hepatitis B has been a problem and where newborns are routinely vaccinated against the virus, the risk of infection has fallen — as have liver cancer rates.

    On Feb. 4, 2000, the World Summit against Cancer for the New Millennium — a gathering of scientists, medical professionals, government agencies, patient and volunteer organizations involved in the battle against cancer — established World Cancer Day, with the goal of establishing a co-operative approach to research, advocacy, prevention and treatment.

    The International Union Against Cancer establishes themes for each year's World Cancer Day. In 2009, the message is “I love my healthy active childhood.”

    The International Obesity Taskforce estimates that 10 per cent of school-age children around the world are overweight and that two to three per cent — or 30-45 million — of children between the ages of five and 17 are obese.

    Being overweight or obese has been linked to an increased risk of some cancers in adults. This year's World Cancer Day is aimed at raising awareness of the link between overweight, obesity and cancer — and by taking steps to improve the health of children now, the health of future generations of adults can be markedly improved.

    By some estimates, at least 50 per cent of cancers can be prevented through healthy living and policies that protect the public. Yet, according to the Canadian Cancer Society, nearly seven million people will die of cancer this year around the world. That number is expected to grow by 50 per cent by 2020.

    Cervical cancer incidence and death rates have dropped steadily over the past few decades, in large part owing to regular Pap test screening. According to the Canadian Cancer Society, incidence rates have declined two per cent per year from 1995 to 2004.

    Still, nearly 1,400 Canadian women were diagnosed with cervical cancer in 2006, according to health officials. They say this cancer can be prevented and, in most cases, can be cured if treated early.

    What is cervical cancer?

    This type of cancer begins in the cervix, the lower part of the uterus or womb, which opens into the vagina.

    Early changes in the cells of the cervix can happen without pain or other symptoms. If not found and treated, cell changes in the cervix can grow into cancer, which can spread to other parts of the body.

    There are two main types of cervical cancer. The most common type, squamous cell cancer, starts in the cells that line the surface of the cervix. Adenocarcinoma, which is less common, starts in the mucous-secreting glandular tissue of the cervix. The cervix has these gland cells along the inside of the passageway that runs from the cervix to the womb.

    What causes cervical cancer?

    A virus called human papilloma virus (HPV) is responsible for most cases of cervical cancer. HPV is spread through sexual contact. The virus is said to infect half of all sexually active women between ages 18 and 22 in North America. In most women, the virus clears up on its own, but if the infection persists, it can lead to cervical cancer.

    On July 2006, Health Canada approved a vaccine that protects against the human papilloma virus. Gardasil has been approved for females between nine and 26 years of age.

    "Until now, we have only been able to react to the effects of HPV in women," said Dr. Guylaine Lefebvre, the president-elect of the Society of Obstetricians and Gynecologists of Canada.

    "Now we are talking about preventing most of the serious diseases caused by HPV." Since the vaccine doesn't prevent infection from all strains of HPV, women would still need to get a Pap test to screen for the virus.

    Other factors that appear to increase the risk of cervical cancer include:

    • Multiple sex partners or a partner who has had a number of sexual partners.
    • Sexual activity at a young age.
    • Smoking.
    • Suppression of the immune system by drugs after an organ transplant or condition such as AIDS.

    What are the symptoms?

    In general, early cervical cancer produces no signs or symptoms. As the cancer advances, the following symptoms may appear:

    • Abnormal bleeding after intercourse, between periods or after menopause.
    • Increased vaginal discharge.
    • Health officials say these symptoms may be caused by cancer or by other health problems. Contact your doctor if you have any of these symptoms.

    How is cervical cancer detected?

    The Pap test is used to detect cervical cancer before it has fully developed and when treatment can be effective.

    During the test, the doctor brushes cells from the cervix, smears them onto a glass slide, and then sends the sample to a lab.

    According to Health Canada, the death rate from cervical cancer has dropped almost 50 per cent since the introduction of the Pap test.

    What treatments are available?

    Treatment depends on the stage of the cancer. It may include the following:

    • Surgery, which involves removing cancerous cells.
    • Radiation therapy, which uses high-energy x-rays or other types of radiation to kill or shrink the cancer cells.
    • Chemotherapy, which utilizes drugs to stop the growth of cancer cells, either by killing the cells or by stopping the cells from dividing.

    Exposure to Toxic Chemicals:

    The federal government says it will take action to reduce Canadians' exposure to eight of 19 chemicals it earlier identified as possible threats to human health.

    Among the chemicals are a pigment used in some printer cartridges, a colouring agent used in cosmetics, and a dye used in detergents and cleaners.

    The review is part of the government's Chemical Management Plan, in which 200 chemicals are assessed in batches. The current list of chemicals makes up Batch 3 of 12.

    The program, run by Environment Canada and Health Canada, was announced on Dec. 8, 2006.

    The 19 chemicals included in Batch 3 are:

    • C.I. Pigment Red 3 is primarily used in paints but it's also an ingredient in a nail polish and two brands of soap.
    • Disperse Red 86 is used in some textile products and Disperse Violet 57 is used to colour certain plastics.
    • Pigment Orange 5 is synthetic colorant used in paints, coatings, adhesives and inks.
    • Pigment Red 4 is a synthetic organic pigment. Environment Canada notes information on use of the chemical is confidential.
    • Disperse Blue 19 is used in the manufacturing of products including oils, waxes, greases, fats, emulsions and pesticide products.
    • Pigment Orange 2 is used to colour plastics and inks.
    • Pigment Red 6 can be found in chemical products including solvents, carriers, strippers and etchers.
    • Pigment Red 5 is used as a colorant in cosmetic goods, stationary, wood stains, paints, varnishes, latex and synthetic fibres.
    • Acid Blue 127, a synthetic dye, is used in soap and cleaning products.
    • Disperse Blue 77 is a man-made organic dye that can be found to make textile fabrics.
    • PBMBDP is used to make synthetic rubber for hoses, rubber seals and gaskets.
    • PDDAM, an organic colorant, is used to manufacture pigment, stain, dye and ink.
    • Acid Violet 48 is used as a dye to colour detergents and cleaners and is used to manufacture textiles.
    • Pigment Red 251 is used as a colorant in printing ink, pesticides, fuel additives, lubricants, paints, lacquers and construction materials.
    • 2-Methoxyethanol acetate is used in products including paints, lacquers, glues, adhesives, waxes, oils, textile printing, film, nail polish and dry cleaning products.
    • 2-ethoxyethanol acetate is used as a solvent in paints, varnishes, silkscreen printing inks, wood stain and leather finishing dyes.
    • 2-(2-Methoxyethoxy)ethanol, a synthetic organic chemical, is used in a wide range of products including stamp pads, ball point and felt tip pens, hydraulic brake fluids, wood stains, household and commercial cleaners and cosmetics.
    • 2-Methoxy-1-propanol is used as a solvent or agent in coatings, sealants, adhesives, agricultural pesticides, various types of inks, hydraulic brake fluids and lubricants, and household and industrial cleaners.

    Health Canada says the four chemicals that are of concern to human health are:

    • C.I. Pigment Red 3.
    • 2-(2-Methoxyethoxy) ethanol (DEGME).
    • 2-Methoxyethanol acetate (2-MEA).
    • 2-methoxy-1-propanol.

    Health Canada is proposing that C.I. Pigment Red 3 be added to the Cosmetic Inredient Hotlist, a list of substances that are either banned or tightly controlled in cosmetics.

    In addition, Health Canada says four other chemicals — Disperse Blue 19, PDDAM, Pigment Red 251 and 2-Ethoxyethanol acetate — do not pose immediate risks to human health or the environment, but could be harmful if they were widely used. The government is proposing measures that would require the chemicals to be reassessed before they can be used in future products.

    Interested parties have until early April 2009 to argue why action should not be taken to reduce people's exposure to these eight chemicals.

    It was under the same program that former Health Minister Tony Clement announced a public consultation on April 18, 2008 of the import and sale of polycarbonate baby bottles containing bisphenol A. Clement said the chemical could affect early development in infants and newborns.

    Studies in peer-reviewed journals had indicated that even at low doses, the chemical can increase breast and ovarian cancer-cell growth and the growth of some prostate cancer cells in animals.

    The plastics industry vigorously defended the safety of the chemical, noting it has been used in a range of products for 50 years.

    The U.S. Food and Drug Administration has said the chemical does not pose a significant risk as only trace amounts of bisphenol were found to leach from food containers into food. Critics suggested the federal agency relied on industry-funded studies in its evaluation.

    The federal government is currently in the process of reviewing 200 chemicals to determine whether they pose a risk to human health or the environment and should be more closely regulated.

    It's part of the government's Chemical Management Plan, which was unveiled on Dec. 8, 2006.

    The review was dubbed the "Challenge." Under it, 200 chemicals were identified and divided into groups of 15-30 substances that would be examined over three years. A total of 12 batches of chemicals are being reviewed, with results announced approximately every three months.

    Interested parties have 60 days to comment once the results are released.

    It's the same program under which the federal government announced it would ban the import and sale of baby bottles made with bisphenol A.

    The following chemicals were included in the second batch:

    Cyclohexasiloxane, dodecamethyl (D6)

    D6 belongs to a group of compounds that are found in volatile, low-viscosity — or thin — silicone fluids. It is found in or used to make soap, cleaning compounds, pharmaceuticals, cosmetics, polishes, pesticides, paints, lacquers and varnishes. It's not manufactured in Canada but is imported.

    D6 is persistent in the environment and is bioaccumulative — organisms absorb it at a rate greater than it can be processed. It can harm aquatic organisms at low concentrations.

    There is research which suggests D6 is safe. That research was funded by Centre Européen des Silicones — a trade organization representing major producers of silicones in Europe.

    The government has proposed that D6 be added to schedule 1 of the Canadian Environmental Protection Act (CEPA), which means it would be classified as a toxic chemical.

    Cyclopentasiloxane, decamethyl (D5)

    Like D6, D5 is a low viscosity silicone fluid used in personal care products, pharmaceuticals, cosmetics and cleaners as well as inks, textiles, rubbers and fuel additives.

    It is not manufactured in Canada but is imported. Its many uses mean that it is widely found in the environment. D5 is also bioaccumulative and can harm aquatic organisms at low concentrations.

    The government has proposed that D5 be added to schedule 1 of the CEPA, which means it would be classified as a toxic chemical.

    Cyclotetrasiloxane, octamethyl (D4)

    D4 is yet another low-viscosity silicone fluid used in types of rubbers, plastics, soap, pharmaceuticals, and cosmetics — including creams, lotions, hair care products and anti-perspirants — as well as pesticides, paints, lacquers, varnishes, inks, textiles, leather goods and fuel additives.

    The federal government says experimental data has shown that D4 is persistent in the environment and can harm aquatic organisms at low concentrations. The European Commission has also classified it as an agent that could be harmful to reproductive systems.

    It is not made in Canada but is imported into the country.

    The government has proposed that D4 be added to schedule 1 of the CEPA, which means it would be classified as a toxic chemical.

    Phenol, 2,4,6-tris (1,1-dimethylethyl) - (2,4,6-tri-tert-butylphenol)

    This chemical is primarily used as a fuel and oil additive. It's not made in this country but is imported. Because 98 per cent of it is used in fuel and oil, it's either destroyed by combustion or spewed into the environment.

    Initially, 2,4,6-tri-tert-butylphenol was not seen as a human health concern but it is found widely in soil, water and sediments. It is bioaccumulative and there are indications that it may cause harm to aquatic organisms.

    The government has proposed that Phenol, 2,4,6-tris be added to schedule 1 of the CEPA, which means it would be classified as a toxic chemical.

    Benzene, 1,3-bis(1-isocyanato-1-methylethyl) - (Tetramethyl-m-xylylene diisocyanate)

    This chemical, which is part of a group of compounds that is incorporated into polymers. Polymers are large chains of repeating structural units which are connected by chemical bonds. Examples of polymers include plastics, proteins and DNA.

    Tetramethyl-m-xylylene diisocyanate is neither manufactured in Canada nor imported into the country. However, the polymers that make up the substance are used in products such as specialty coatings, inks, sealants, adhesives and lacquers. Experimental data indicate that tetramethyl-m-xylylene diisocyanate is persistent in the environment and bioaccumulative, and can harm marine organisms at low concentrations.

    The government did not recommend that benzene, 1,3-bis be classified as toxic.

    Benzenesulfonic acid, 3,3'-[(9,10-dihydro-9,10-dioxo-1,4 anthracenediyl) diimino] bis [2,4,6-trimethyl-, disodium salt (Acid Blue 80)

    Acid Blue 80 is a synthetic organic colourant that is used in cleaning, sanitation and colouring agents as well as non-agricultural pesticides, preservatives, disinfectants and cosmetic products intended to come into contact only briefly with the skin.

    It is not currently manufactured in Canada but is imported into Canada. It may be released to the environment as part of the waste from industrial or commercial processes.

    Acid Blue 80 is widely found in the environment. It is bioaccumulative and can harm water-based organisms at low concentrations.

    The government has proposed that Acid Blue 80 be added to schedule 1 of the CEPA, which means it would be classified as a toxic chemical.

    Spiro [isobenzofuran-1(3H),9'-[9H]xanthen]-3-one, 2',4',5',7'-tetrabromo-3',6'-dihydroxy- (D & C Red No. 21)

    D & C Red No. 21 is used in the printing ink industry as well as in cosmetics, soaps and cleaning products. It can also be used in the staining of tissues that are difficult to stain.

    It is neither made in nor imported into Canada. Still, the compound is persistent in the environment and bioaccumulative, and can harm aquatic organisms at low concentrations.

    The government did not recommend this chemical be classified as toxic.

    Benzenesulfonic acid, [(9,10-dihydro-9,10-dioxo-1,4-anthracenediyl) bis(imino-4,1-phenyleneoxy)]bis-, disodium salt (Acid Green 40:1)

    This chemical is neither manufactured in nor imported into Canada. It is a green dye used in the textile industry. It is persistent in the environment and bioaccumulative, and can harm aquatic organisms at low concentrations.

    The government did not recommend this chemical be classified as toxic.

    Benzenesulfonic acid, 2,2'-[(9,10-dihydro-5,8-dihydroxy-9,10-dioxo-1,4-anthracenediyl)diimino]bis[5-(1,1-dimethylethyl)-, disodium salt (ADIBSS)

    ADIBSS is another synthetic organic dye that is used in the pigment/dye/printing ink industry sectors. The compound is neither made in nor imported into Canada. It is persistent in the environment and is bioaccumulative, and can harm aquatic organisms at low concentrations.

    The government did not recommend this chemical be classified as toxic.

    9,10-Anthracenedione, 1,4-bis[(4-methylphenyl)amino]-, sulfonated, potassium salts (AMS)

    AMS is used to add colour to rubber and plastic products, printing inks, paint, lacquers and varnishes. It can be released into the environment as waste from industrial or commercial processes.

    AMS is not made in Canada but it is imported into the country. It's believed to be a risk to aquatic organisms at low concentrations.

    The government did not recommend this chemical be classified as toxic.

    Thiourea

    Thiourea is used to extract silver and gold from ore. It is also used in some types of copy paper. The chemical also occurs naturally in some plants and fungi. It may also be released to the environment as waste from industrial or commercial processes.

    The federal government is taking a closer look at Thiourea after Europe and the U.S. classified it as a compound which should be examined as a possible carcinogen.

    The chemical persists in soil, water and sediments but is not considered bioaccumulative. It's believed that Thiourea is unlikely to cause harm to aquatic organisms.

    The government has proposed that thiourea be added to schedule 1 of the CEPA, which means it would be classified as a toxic chemical.

    41,3-Butadiene, 2-methyl-(Isoprene)

    Isoprene is a volatile organic alkene chemical used to make products such as medical equipment, toys, tires and paints, inner tubes, and some rubber adhesives and glues.

    The federal government decided to take a closer look at this chemical after the International Agency for Research on Cancer (IARC), the European Commission, and the U.S. National Toxicology Program classified it as a possible human carcinogen.

    Isoprene is not believed to be persistent in the environment or thought cause harm to aquatic organisms.

    The government has proposed that isoprene be added to schedule 1 of the CEPA, which means it would be classified as a toxic chemical.

    Oxirane, (chloromethyl)-(Epichlorohydrin)

    Epichlorohydrin is a synthetic chemical that is used to make other chemicals. Its major use is in the production of epoxy resins, which are used in paints and other coatings, in structural composites, adhesives, and other products. It is also used in treating drinking water and wastewater and in the production of food and beverages.

    About 10 per cent of epichlorohydrin is used to make glycerine, which is an ingredient or processing aid in personal care products, drugs, food, and beverages.

    Epichlorohydrin is also used to produce materials that are used in products like the powder coating inside latex gloves.

    The chemical is not made in Canada, but it is imported into the country.

    It's not directly used by consumers. The federal government is looking at epichlorohydrin based on its classification as a possible human carcinogen by the European Commission, the IARC, the NTP and the United States Environmental Protection Agency (US EPA).

    The government has proposed that epichlorohydrinbe be added to schedule 1 of the CEPA, which means it would be classified as a toxic chemical.

    Acetic acid ethenyl ester (Vinyl acetate)

    Vinyl acetate has a wide variety of uses, including:

    • The production of abrasives, fragrances, perfumes, and deodorizers.
    • As a flavouring agent.
    • As a paint additive.
    • In the production of adhesives and sealants.
    • In construction materials, metallurgy, industrial organic chemicals.
    • As a chewing gum base.

    It is a colourless liquid that Ottawa has identified for further consideration based on its classification for carcinogenicity by IARC.

    The government has proposed that vinyl acetate be added to schedule 1 of the CEPA, which means it would be classified as a toxic chemical.

    C.I. Pigment Yellow 34

    C.I. Pigment Yellow 34 contains chromium and lead and is used to produce colours from yellow to orange to green.

    It's mainly used to colour plastics, inks, paints, coatings, adhesives, textiles and sealants. It is also used in artists' supplies, car refinishing, printing textiles, and most vinyl applications such as construction products, medical devices and packaging.

    The European Commission classified C.I. Pigment Yellow 34 based on concerns that it may be carcinogenic and toxic to the reproductive system. The lead contents also pose developmental problems to young children due to lead's extreme toxicity. Chromium and lead that are released into the environment from this pigment are considered infinitely persistent and harmful to aquatic organisms at very low concentrations.

    The government has proposed that C.I. Pigment Yellow 34 be added to schedule 1 of the CEPA, which means it would be classified as a toxic chemical.

    C.I. Pigment Red 104

    C.I. Pigment Red 104 is another dye that contains chromium and lead. It is used to produce colours from red to orange. It is also known by molybdate orange.

    The compound is used as a colourant additive for paints and coatings, printing dyes and inks and in plastics. It may be used to make anticorrosion coatings, motor vehicle paint mastics, rubber, plastics, artists' colours, cellulose acetate plastics and traffic paints.

    Like C.I. Pigment Yellow 34, C.I. Pigment Red 104 was identified for further examination because of its chromium and lead content.

    The government has proposed that C.I. Pigment Red 104 be added to schedule 1 of the CEPA, which means it would be classified as a toxic chemical

     
    Toxic ingredients in personal care products/Wise Choices PDF Print E-mail

    Why Does Toothpaste Carry a Warning But Fluoridated Water Does Not?

    One of the first things he did was look at a tube of toothpaste, which clearly carries the warning: “Do not swallow,” and “in case of accidental ingestion, contact the poison control center.”

    The amount of fluoride they’re talking about is a quarter milligram of fluoride, contained in a pea size amount of toothpaste.

    But here is the kicker, This is the same amount of fluoride you find in 8 oz of water. Yet toothpaste carries a “Do not swallow” warning, whereas you’re typically told to drink eight 8oz glasses of water each day, without any concern for the amount of fluoride you will ingest. Commercial Toothpaste has also toxic formaldehyde as a filler which is used as embalming fluid! I recommend using Natural Toothpaste for all your family. Email: drgrant@rogers.com for details.

    One of Dr. Osmunson’s main concerns is water fluoridation for infants. The American Dental Association (ADA) and the Center for Disease Control (CDC) recommend that infants NOT receive fluoridated water for drinking, nor for making their formula, as fluoridated water contains 250 times more fluoride than mother’s milk.

    “We shouldn’t fluoridate water and harm our most vulnerable,” he says.

    Personally, I also strongly advise you do not give your children fluoridated water.

    Unfortunately, the only way to ensure your water is pure enough to drink is by installing a good water filtration system in your house, such as a reverse osmosis filter that can filter out fluoride and other dangerous water contaminants like disinfection byproducts (DBPs). Bottled water also typically contains fluoride, even though it’s not stated on the label.

    Dental Fluorosis – A Clear Sign of Excessive Fluoride Intake

    The next thing Dr. Osmunson looked at was dental fluorosis. These are the white and brown spots on your teeth. The only thing that causes dental fluorosis is fluoride – typically due to ingesting too much fluoride during your developing years, from birth to about 8 years of age. According to the CDC, about one third of children and adolescents 6 to 19 years have enamel fluorosis on their teeth.

    When dental fluorosis occurs, it can be an indication that the rest of your body has been exposed to too much fluoride also, such as your bones and the rest of your organs, including your brain.

    So, are there actual benefits of water fluoridation?

    Depending on the source, water fluoridation has been said to reduce tooth decay by anywhere from 20 to 80 percent. But when you compare the statistics between different countries, you see that no matter whether they fluoridate their water or not, tooth decay has steadily been reduced by the same amount.

    Likewise, when you compare states in the U.S., you find that increased amounts of fluoride in the drinking water make no difference. We have the same amount of good healthy teeth, regardless of water fluoridation.

    So, if there’s no benefit, WHY are we fluoridating?

    Why Do We Fluoridate Drinking Water if It’s Not Healthy? 

    The evidence points to it being little more than a well-orchestrated PR stunt to aid an industry in trouble – a fascinating story in and of itself, as described so well in Christopher Bryson’s book The Fluoride Deception and in one of the best web sites on this topic, Fluoride Action Network (FAN).

    Other pro-fluoride advocates go so far as to try to make you believe that fluoride is a nutrient that naturally helps build strong teeth and bones. One such example is the Directive 2002/46/EC of the European Parliament and the Council, which lists “fluoride” as one of only 28 vitamins and minerals permissible for sale for human consumption within the European Union. 

    But let’s make this point clear: fluoride is NOT an essential nutrient. The fluoride added to your drinking water is in fact a chemical waste product! It is NOT something you should use as a supplement to your diet.

    There are plenty of studies showing the dangers of fluoride to your health, such as:

    Increases lead absorption

    Disrupts synthesis of collagen

    Hyperactivity and/or lethargy

    Muscle disorders

    Brain damage, and lowered IQ

    Arthritis

    Dementia

    Bone fractures

    Lowers thyroid function

    Bone cancer (osteosarcoma)

    Inactivates 62 enzymes

    Inhibits formation of antibodies

    Genetic damage and cell death

    Increases tumor and cancer rate

    Disrupts immune system

    Damages sperm and increases infertility

    The Key to Healthy Teeth is in Your Diet! 

    If you’re wondering how to keep your teeth healthy, remember that fluoride was never the answer in the first place. Instead, look to your diet for naturally healthy teeth. In fact, most people whose diet includes very little sugar and few processed foods have very low rates of tooth decay.  

    Limiting, or eliminating sugar, and avoiding processed foods -- along with regular cleanings with your natural dentist -- will ensure that your teeth stay healthy naturally.

    What You Can Do to Help Eliminate Water Fluoridation

    Dr. Osmunson suggests you talk to your dentist and health care provider about water fluoridation. For example, ask them if they’ve seen the National Academy of Sciences report on fluoridation. You can help educate them by giving them information they may not have on water fluoridation and excess fluoridation exposure.

    He also suggests that professional health care providers and dentists take the time to look at both sides of the issue. If you are a professional in the field, you may also want to add your name to the online Professional Statement at www.FluorideAlert.org. As of April 2009, 2,221 medical and environmental health professionals have signed this statement, calling for an end to water fluoridation.



    Related Links:
    The National Institute of Occupational Safety and Health (NIOSH) analyzed 2,983 chemicals used in personal care products. The results were as follows:

    • 884 of the chemicals were toxic
    • 314 caused biological mutation
    • 218 caused reproductive complications
    • 778 caused acute toxicity
    • 148 caused tumors
    • 376 caused skin and eye irritations.
    —Judith Berns, “The Cosmetic Cover-up,” Human Ecologist 43 (Fall 1989)

    Wise Choices:

    "Be joyful in hope, patient in affliction and faithful in prayer."

    Romans 12:12

    "Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."

    You become what you think about most of the time. And the most important part of each day is what you think about at the beginning of that day and at the end of the day. Start and end your day with positive thoughts and avoid listening to the news which most likely leave you depressed!

    Start Your Day Right
    Take 30 minutes each morning to sit quietly and to reflect on your goals. You'll find when you read the biographies and autobiographies of successful men and women that almost everyone of them began their upward trajectory to success when they begin getting up early in the morning and spending time with themselves.

    Feed Your Mind With Positive Ideas
    This is called the Golden Hour. The first hour sets the tone for the day. The things that you do in the first hour prepare your mind and set you up for the entire day. During the first thirty to sixty minutes, take time to think and review your plans for the future.

    Use Your Quiet Time Effectively
    Here are four things that you can do during that quiet time in the morning. Number one is to review your plans for accomplishing your goals and change your plans if necessary.

    Number two is think of better ways to accomplish your goals. As an exercise, assume that the way you're going about it is totally wrong and imagine going about it totally differently. What would you do different from what you're doing right now?

    Number three, reflect on the valuable lessons that you have learned and are learning as you move toward your goals.

    "Life is not easy for any of us. We must have perseverance and, above all, confidence in ourselves. We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained"
    Do you have too much stress in your life?

    Do you ever find yourself lying awake at night, unable to fall asleep, because you're worrying about one of the zillions of things you have to do the next day?

    Do you ever wake up bone-tired on a cold, dark morning... not wanting to get out of bed and face the day ahead of you?

    Do you wake up in the middle of the night, not able to get back to sleep.

    Do you sometimes feel overwhelmed by your busy schedule ... your huge to-do list ... and all you have to do at your job and at home?

    Do you crave sweets, carbohydrates, and salt for no apparent reason, especially at night?

    Do you notice that your short-term memory is starting to falter on you ... you enter a room can't remember why you went there to begin with?

    If so, you're not alone...

    In today's fast-paced society, more folks are suffering from stress overload, insomnia, and their debilitating effects than ever before.

    Instead of using medications, try our creative visualization techniques, natural supplements, deep breating, biofeedback device and other natural methods to help you cope and thrive during stressfull times. Please read the chapter on " from stress to success" By Dr. George Grant 101 ways to improve your life with 100 authors including Mark Victor Hanson and Les Brown.

    Please visit:  This website http://drgrant.thepc.hop.clickbank.net for wise choices. 
    We all have 24 hours/day; 1440 minutes, and 86400 seconds.. making a wise choice in our food & life style every waking second will determine our state of wellness or Ilness. Are you making a wise choices for food / exercise / sleeping / meditation / relaxation?

    Using Stumbling Blocks as Stepping Stones
    By: Brian Tracy

    Everyone makes mistakes and the busier you are, the more mistakes you will make. The only question is "How well and how effectively do you deal with the inevitable ups and downs of life?"

    In this newsletter, you learn the difference between a positive and negative worldview. You learn how to benefit from your mistakes and how to remain positive in the face of adversity.

    Let the Light Shine In
    This is achieved through the simple exercise of self-disclosure. For you to truly understand yourself, or to stop being troubled by things that may have happened in your past, you must be able to disclose yourself to at least one person. You have to be able to get those things off your chest. You must rid yourself of those thoughts and feelings by revealing them to someone who won't make you feel guilty or ashamed for what has happened.

    Using Stumbling Blocks as Stepping Stones
    There are two ways to look at the world: the benevolent way or the malevolent way. People with a malevolent or negative worldview take a victim stance, seeing life as a continuous succession of problems and a process of unfairness and oppression. They don't expect a lot and they don't get much. When things go wrong, they shrug their shoulders and passively accept that this is the way life is and there isn't anything they can do to make it better.

    On the other hand, people with a benevolent or positive worldview see the world around them as filled with opportunities and possibilities. They believe that everything happens as part of a great process designed to make them successful and happy. They approach their lives, their work, and their relationships with optimism, cheerfulness, and a general attitude of positive expectations. They expect a lot and they are seldom disappointed.

    Wise Food Choices to prevent Heart Attack & Stroke:

    LIKE a cut apple that browns or an iron nail that rusts, your body also undergoes oxidation and breakdown. When this oxidation proceeds faster than it should, you age faster.

    One of the effects of this oxidation is the blockage of arteries that cut of blood supply to vital organs like the brain as in the case of a stroke. The carotid artery is an artery that supplies the head and neck with oxygenated blood.

    The carotid ultrasound provides physicians with valuable information on the health of carotid arteries. With this relatively inexpensive ultrasound technology, physicians can detect the degree of blockage in the carotid arteries and measure the thickness of the intima-media.

    The well-known Rotterdam study showed that if carotid intima- media thickness is greater than 1 mm, the risk of a stroke is increased even if no arterial plaque is present. Ultrasound screening can be used to identify people at high risk of atherosclerosis.

    Many studies have found that a diet high in fruits and vegetables lowers risk of cerebrovascular disease and stroke.

    Two major reviews recommended increased dietary intake of antioxidants like vitamin C, beta-carotene, vitamin E, vitamin B (including folate), potassium, calcium, magnesium, vitamin D and omega-3 fatty acids to reduce risk of stroke.

    Large long-term studies have found that daily dietary intake of beta-carotene plays a protective role against atherosclerosis and stroke.

    Rich sources of beta-carotene include carrots, squash, green leafy vegetables, milk, lean meat, fish, and poultry.

    Vitamin E is an antioxidant. It regulates oxidation reactions and protects polyunsaturated fatty acids and vitamin A.

    A large study supplying people with foods that have high levels of vitamin E (plant oils, green leafy vegetables, whole grains, butter, liver, egg yolk, milk, nuts, and seeds) found that higher intake of vitamin E helped reduce risk of death from stroke. Reduce your daily intake of salt. You need only half a gram daily which is a quarter of a teaspoon. The average person consume over 5 grams daily if the consume processed foods. Increase salt consuption may cause electrolite [minerals]imbalance which may lead to fluid retention, high blood pressure, heart disease and stroke. Using dirutecis or water pills is counterproductive which leads to severe mineral's imbalance and potassium diffiency.

    Positive Focus will create the life that you want to live!

    Negative people are like human black holes. They drain your energy. They keep you from reaching your goals. They stop your life!

    The question becomes...

    Would you like to know how you can stay positive, energized, and powerful?

    Would you like to accomplish all of your goals?
    The Science of Positive FocusThe Science of Positive Focus 
    In my 60 minute DVD I teach you how to defeat negativity. I teach you how positive focus can create the life that you want!

    Buy The Science of Positive Focus now! Focus on your life and it will become great!

    Buy The Science of Positive Focus Now!


    Flex Your Mental Muscles
    When you develop the skill of learning from your mistakes, you become the kind of person who welcomes obstacles and setbacks as opportunities to flex your mental muscles and move ahead. You look at problems as rungs on the ladder of success that you grab onto as you pull your way higher.

    Two of the most common ways to deal with mistakes are invariably fatal to high achievement. The first common but misguided way to handle a mistake is the failure to accept it when it occurs. According to statistics, 70 percent of all decisions we make will be wrong. That's an average. This means that some people will fail more than 70 percent of the time, and some people will fail less. It is hard to believe that most of the decisions we make could turn out to be wrong in some way. In fact, if this is the case, how can our society continue to function at all?

    Cut Your Losses
    The fact is that our society, our families, our companies, and our relationships continue to survive and thrive because intelligent people tend to cut their losses and minimize their mistakes. It is only when people refuse to accept that they have made a bad choice or decision-and prolong the consequences by sticking to that bad choice or decision-that mistakes become extremely expensive and hurtful.

    Learn From Your Mistakes
    The second common approach that people take with regard to their mistakes, one that hurts innumerable lives and careers, is the failure to use your mistakes to better yourself and to improve the quality of your mind and your thinking.

    Learning from your mistakes is an essential skill that enables you to develop the resilience to be a master of change rather than a victim of change. The person who recognizes that he has made a mistake and changes direction the fastest is the one who will win in an age of increasing information, technology and competition.

    By remaining fast on your feet, you will be able to out-play and out-position your competition. You will become a creator of circumstances rather than a creature of circumstances.

    Action Exercises
    Now, here are three steps you can take immediately to put these ideas into action.

    First, imagine that your biggest problem or challenge in life has been sent to you at this moment to help you, to teach you something valuable. What could it be?

    Second, be willing to cut your losses and walk away if you have made a mistake or a bad choice. Accept that you are not perfect, you can't be right all the time, and then get on with your life.

    Third, learn from every mistake you make. Write down every lesson it contains. Use your mistakes in the present as stepping stones to great success in the future.

    Here your keys to Success:

    A: Attitude of gratitude

    B: Belief

    C: Comitment

    D: Determination

    E: Enthusiam

    God left us a great clue as to what foods help what part of our body! God's Pharmacy! Amazing!




    A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye...And YES, science now shows carrots greatly enhance blood flow to and function of the eyes.

    A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.

    Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.

    A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.

    Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

    Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.

    Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

    Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.

    Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

    Olives assist the health and function of the ovaries.

    Oranges , Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

    Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body. 



     
    Accidental poisoning PDF Print E-mail

    News of the Day ... In Perspective
    Acetaminophen causes more than half the acute liver failure
    in the United States

    12/24/2005

    The manufacturer of Tylenol has voluntarily upgraded warnings that large doses of acetaminophen can cause irreversible liver failure.

     

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